BMF Mixed Multi-Grip Vanilla Swiss Barbell

Belle Mere Fitness Multi-Grip Swiss Barbell
Built for serious lifters, garage gym builders, and CrossFit trainers, the Multi-Grip Vanilla Swiss Barbell is a flat, multi-functional specialty bar designed for versatility, durability, and customization. Its three-piece modular design allows users to configure their setup based on space, exercise needs, and training style. The heavy-duty rectangular tubing frame features two sets of neutral grips and two sets of grips angled at 20 degrees, providing multiple hand positions for optimal muscle targeting and joint-friendly lifting.

The Swiss Barbell has removable plate shafts offer three length options:

22" shafts - Ideal for racking and loading multiple plates.
16" shafts - Balances maneuverability and weight capacity.
10" shafts - Perfect for curls and exercises outside of a power rack.

** All Swiss Barbell shafts are cross compatible with one another, even the 1" and 2".

For even greater versatility, the Swiss Barbell shafts can be completely removed for use with an optional cable pull attachment.

Key Features

Fully customizable - Choose grip diameter, shaft length, and color.
Cable attach point: Optional add-on for attaching the Swiss Barbell to cable machines.
Three grip diameter options:
- Small: 1-1/16" (26mm)
- Medium: 1-5/16" (31mm)
- Large: 1-11/16" (43mm) ***Only 3 pairs of grips
Mixed grip styles: There are seperate product options available for different grip orientations.
Custom color options available - Choose from a selection of bold, high-quality finishes.
Heavy-duty construction - Built in Texas by a small team of experienced fabricators.
Durable, non-slip grips - Coated in a textured finish for enhanced grip and control.
1,100 lb weight capacity - Built for heavy lifting.

Exercises You Can Perform

Bench press variations - Neutral or angled grip pressing for better muscle activiation.
Rows & pulling movements - Strengthen the upper back with joint-friendly grip positions.
Curls & triceps work - Use the shorter shafts for curls, skull crushers, and JM presses.
Overhead pressing - Safer pressing angles for reduced joint stress.
Cable work (Optional) - Remove the shafts and attach to a pulley system for added versatility.