BMF Mixed Multi-Grip Swiss Bar (1" Sleeves) – Angled Grip

BMF Mixed Multi-Grip Swiss Bar (1" Standard) – Angled Grip

The BMF Mixed Multi-Grip Swiss Bar (1" Standard) from Belle Mere Fitness is built for lifters who value precision and durability. Crafted in Texas with a heavy-duty rectangular tubing frame, this flat-frame bar delivers a 1,100 lb capacity and adapts to your training needs. Its three-piece modular design offers versatility for your space, exercises, and goals, without the camber—just pure, straightforward strength.

Key Features

• Mixed Grips: Two pairs of angled grips and two neutral grips provide a natural hold and reduce strain on shoulders and wrists.
• 1" Standard Sleeves: Designed for 1" plates, with 10" or 16" lengths for flexibility.
• Modular Sleeves: Swap out for different lengths or 48mm options as needed.
• Solid Construction: Made by skilled Texas fabricators for reliable performance.
• Textured Grips: Non-slip finish ensures a steady grip during heavy lifts.
• Cable Attachment Option: Add the optional cable attachment for more exercise variety.

Customization Options

• Grip Diameter:
  • Small: 1-1/16" (26mm)
  • Medium: 1-5/16" (31mm)
  • Large: 1-11/16" (43mm) 3 grips only
• Shaft Lengths: 10" or 16" (1" standard sleeves); modular swaps available.
• Color: Choose from a range of high-quality finishes.
• Grip Styles: Separate listings for Angled, Neutral, or Mixed configurations.

Specifications

• Main Body Dimensions: 40" L x 8" W x 6" H
• Weight: 40 lbs (varies with customization)
• Grip Spacing: 4" apart—widths of 8", 16", 24", 32"
• Weight Capacity: 1,100 lbs
• Sleeves: 1" diameter, 10" or 16" lengths

Custom-built per order—allow 4-7 days for fabrication before shipping.

Why It Stands Out

The flat-frame design keeps it simple and effective, offering a stable platform for presses and pulls with less joint stress than a traditional straight bar. Load it with 1" plates on the modular sleeves, or switch to 48mm Olympic sleeves for a different setup (sold separately). Add the optional cable attachment to expand your training possibilities.

Exercises You Can Do

• Bench Press: Angled grips target chest and triceps with control.
• Rows: Strengthen your back with ergonomic grip positions.
• Curls & Triceps: Use 10" sleeves for focused arm work.
• Overhead Press: Lift with comfortable angles and solid form.
• Cable Work: Attach the add-on for accessory movements.

Additional Options

• Separate Listings: Explore Neutral Grip or Mixed Grip versions of the BMF Multi-Grip Swiss Bar.
• Modular Sleeves: Extra 1" or 48mm sleeves available separately for custom builds.
• Quick-Release Clamps: Pair with our 1" clamps for fast adjustments (sold separately).
• Cambered Version: The BMF Multi-Grip Camber Bar offers a curved-frame alternative with the same options.

Custom Builds Welcome

We’re here for unique requests. If you need something beyond these specs, contact us via call, text, email, or Facebook—we’ll make it happen.